About Ujjayko
About Ujjayko
Welcome to Ujjayko.com – Your Gateway to Enhanced Breathing and Improved Well-being.
At Ujjayko, we believe that the power of breath is the key to unlocking a healthier, more vibrant life.
Our mission is to provide a comprehensive, accessible approach to breathing techniques that have been proven to significantly improve physical and mental health.
Our Foundation
Ujjayko is inspired by a number of traditional asthma & breathing techniques but redefined and perfected to meet the needs of today’s diverse lifestyles.
The Ujjayko method was born out of frustration with some of the more or better-known breath training programs.
Through sheer luck, coincidence, or divine action, a thought occurred to me while walking after doing a meditation & thinking about my breathing condition.
I was not born with asthma; in 1993, I developed asthma.
I had tried several different approaches, including some very common methods found on the internet.
Through luck, while walking, a breathing technique developed while I was walking.
I immediately became aware & conscious that this breathing method was improving my condition and it began to immediately reduce my symptoms.
Within 5 days of discovering the technique, perfecting it by combining it with other methods taught online, I was able to reduce 99.99% of all my symptoms and no longer required to use ANY medication.
I was able to stop asthma attacks within minutes, able to sleep without waking up to use my inhaler, walk & do exercise without using an inhaler.
Ujjayko is a very simple lifestyle protocol for those who have breathing conditions like asthma, COPD, bronchitis, etc.
It is a lifestyle; most breathing conditions are caused due to inflammation & incorrect breathing.
The Ujjayko breathing method tackles all of this with the Ujjayko protocol.
Many asthmatics tend to also be overweight; the Ujjayko principle tackles all these common problems into an easy program.
Ujjayko Was Almost Lost
When I initially discovered, or as I describe, “downloaded” this breathing method/technique, I was not sure I was going to put up a website & share it with anyone, let alone the world.
I am busy with other projects & did not want to lose focus with yet another side project.
About three weeks after discovering the technique & after finishing a meditation session before continuing on with my day…
A thought came to me, what if you died tomorrow & the technique was lost?
What if Ujjayko was lost forever?
I thought to myself in that moment, I cannot let the technique be lost & decided to share it with the world.
I hope that the breathing technique blesses humanity; Ujjayko changed my life.
I can do day-to-day activities that I would have thought impossible prior to it being revealed to me.
What Ujjayko Offers
Ujjayko.com is the exclusive online source for learning the Ujjayko method—a patented, trademarked, and copyrighted breathing & lifestyle protocol.
We provide a range of resources designed to educate and empower individuals:
Free Ujjayko Guide: Downloadable content that introduces you to the fundamentals of effective Ujjayko breathing & the lifestyle protocol.
Ujjayko’s Vision
Ujjayko’s goal is simple: to make the Ujjayko principle accessible to anyone that has a desire to live a healthy life.
Breathe Better, Live Better—Discover Ujjayko.